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Yaw Amoateng's Blog
Relationships have a big impact on our mental health. While a bad relationship can exacerbate symptoms, especially in cases of anxiety and depression, a healthy relationship promotes positive mental health, offers a sense of security, happiness, and improved overall well-being. How then will couples collaborate to strengthen their relationships and mental well-being in general?
18 Things Men Do That Are Major Red Flags
Red flags help you see beyond charm or surface attraction and reveal a person’s true character. They are not just minor flaws but serious signs that your safety, peace of mind, or values may be at risk.
Yaw Amoateng
Jul 17
What is wrong with me "This is why you feel this way"
We all carry an internal critic that judges us. This harsh inner voice fixates on our flaws and magnifies mistakes, often making us feel “not good enough.” In fact, psychologists note that every person has an inner critic built from past messages and anxieties.
Yaw Amoateng
Jul 10
Why Am I So Insecure In My Relationship?
If you find yourself asking, “Why do I always feel this way in my relationship?”, you’re not alone. Let’s now explore the underlying reasons why some people experience persistent insecurity in their romantic relationships.
Yaw Amoateng
Jun 24
When He Pulls Away: Attract Him Back With Confidence
When a guy pulls away, your first instinct might be to chase him, confront him, or overthink every little detail. But here’s the truth: doing any of those things repels him even more. Instead, if you want to draw him back in without looking desperate.
Yaw Amoateng
Apr 24
How Can I Stop Feeling Insecure In My Relationship All The Time?
You might find yourself questioning your partner’s love, over-analysing their actions, or fearing that one mistake could push them away.
Yaw Amoateng
Feb 19
How long does it take to get over a breakup?
Getting over a breakup typically takes about three to six months for many people, according to research.
Yaw Amoateng
Jan 16
Feeling Alone In A Marriage: What To Do When You Feel Lonely
Marriage is often seen as a partnership built on love and companionship. Yet, for many the reality can feel different marked with loneliness
Yaw Amoateng
Jan 11
What Is Self-Sabotaging Relationships: Are You Ruining Your relationship?
When self-sabotaging behaviours creep in, they can disrupt the balance, leaving even the strongest connections strained or broken.
Yaw Amoateng
Jan 1
Understanding Commitment Issues: 11 Signs, Causes, and Dealing With It
To understand what commitment issues are, we need to understand what commitment is. Various definitions of commitment have been proposed.
Yaw Amoateng
Dec 26, 2024
How does one get over a toxic relationship? Advice from Psychologists
In this article, we’ll explore the steps to help you move forward and reclaim your life, one step at a time.
Yaw Amoateng
Nov 28, 2024
Overcoming the need for constant reassurance in your relationship
We all have moments when we need to hear that our partner still loves, values, and cares for us.
Yaw Amoateng
Oct 19, 2024
11 Sweet Things To Do In a Long Distance Relationship
Here are 11 sweet things you can do to strengthen your bond and keep the love alive, no matter the distance between you.
Yaw Amoateng
Oct 6, 2024
Separation anxiety from your partner: Here is how to deal with it
Separation anxiety isn't just a childhood issue; it can also affect adults, often surfacing in the context of relationships.
Yaw Amoateng
Sep 19, 2024
On-and-off relationships: Breaking the cycle and healing
On-and-off relationships can be frustrating and confusing. One minute you're together, the next you're not and you keep ending up each other
Yaw Amoateng
Aug 31, 2024
11 Signs Your Relationship Is Beyond Repair
There are telltale signs that sometimes indicate a relationship may be beyond repair, prompting us to re-evaluate our relationships.
Yaw Amoateng
Aug 3, 2024
Becoming Emotionally Available In Your Relationship: A Simple Guide
How deeply you connect with your partner depends on how emotionally in tune you are with each other. A relationship can't develop without it
Yaw Amoateng
Jul 27, 2024
Feeling Alone In a Relationship: Dealing and Handling Loneliness
Loneliness is a profound and often misunderstood emotion, particularly when it manifests within the confines of a relationship.
Yaw Amoateng
Jul 12, 2024
Love & Obsession: How Can You Tell The Difference
While love reaches beyond the self to foster genuine connections with others, obsession is self-absorbed and feeds on itself.
Yaw Amoateng
May 31, 2024
How Ultimatums Can Hurt Your Relationship
to answer the question, can ultimatums hurt relationships? Yes, it can since they represent a critical tipping point in the relationship
Yaw Amoateng
May 18, 2024
Signs of poor communication and how it ruins your relationship
Recognizing the signs of communication breakdowns is important for keeping the relationship on track.
Yaw Amoateng
Apr 18, 2024
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