One of the most powerful tools for building stronger connections is developing emotional intelligence. Being aware of your emotions and those of others allows you to navigate social situations more effectively.

Have you ever felt an unexplainable pull toward someone, even when you knew you should walk away? Or found yourself thinking about a person long after they’ve left your life? What if I told you that not all bonds are physical, some are invisible, yet powerful enough to shape your emotions and decisions?

an individual experiences emotional neglect when their demands for affection are repeatedly ignored

So you find yourself in a long-distance relationship or you are considering being in one. Relationships in general are hard,...